How to get the perfect tan.

The time of scorching yourself in the sun or frying yourself in a tanning bed has come and gone. Thankfully!

When looking to get the perfect tan before a photo shoot, show or just a vacation all you have to do is find a professional spray tanner.

If you are in Kansas I recommend tanperfekt.com  which is where I got one yesterday for my week in sunny Kansas and also because I have a photo shoot Thursday.  They will also be doing my backstage tan before I step on stage with the WBFF.

Some things you should know about getting a spray tan.

1. They usually last about a week.
2. If you exfoliate they come off.
3. If you moisturize then it will last longer.
4. You can get a variety of different tones.
5. Some parts of you will tan darker (Hands, feet, nails, lips) so might need to put a cream or gel over them.  Just follow the directions of whoever is tanning you.

Getting the perfect tan is easy now but it does not replace the positive feeling you get from being out in the sun.  Thank you vitamin D absorption.  This is also why some people get depressed in fall and winter.  Lack of sun or vitamin D.

So tan inside, but still find time for the sun.  Just don’t burn yourself trying to tan.

Live Fit & Stay Healthy,

Jon Felske

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