The week is almost done. Already starting to see some results, which always helps to motivate!
Today we went through a series of arm exercises focusing on my biceps and triceps. By the end of it I was maxing out with 10 pounds. Kind of funny.
My legs haven’t seized up yet from yesterdays leg workout, which is nice. Although that will probably mean it will happen tomorrow. Should be interesting.
Day 6, 78 days out.
Live healthy,
Jonathan