Countdown begins!

Monday.  Some people like it, but most people hate it.  I’m in-between.

Today I started my workouts at home in Ottawa, Ontario.  Nothing like having to clear snow off your car before driving to the gym.  Sigh I miss Kansas weather.  2 days of driving and there is no snow.

The world can be small or huge.  It all depends on your perspective.

I worked chest and shoulders today and stuck 100% to my nutrition plan, which I have been doing since the start and will continuing doing for the next 11 weeks.

75 days until May 12th, 2012 when I step on stage at the WBFF Central US Championship.  Let the countdown begin!

Live Healthy,

Jonathan

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