2 days before the WBFF U.S. Central Championship!

Today was a packed day.

Did some really moderate pace cardio.

Went and took my transformation photos with my trainer Micah Lacert.  He’s the 2012 WBFF Muscle Model World Champion and owner of HitchFit.  Also a really great guy.

The HitchFit gym were we did the shoot was packed with athletes getting ready for the WBFF.  You could feel the energy in the place.  Going to be such a crazy night Saturday.

I also finally settled on my evening wear for the show.  So hard finding stuff that fits me properly, because I have broad shoulders.

Starting to carb up now which is nice.  However, that said, my water intake is going down and down and down, so it doesn’t make it fun.  Plus I’m not aloud any sodium.   I’m going to be really dry at the show, but I’m looking forward to it!

Stay Fit & Live Healthy,

Jon Felske

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